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Meditation Immersion

Whether you want to deepen your personal practice or begin leading guided meditation classes, this 4-week course has been designed to expand your experience in, and understanding of this profound practice. From preparing to sit to learning several different techniques, this workshop is based on practice, practice, practice. 

 Next Course:

Saturday mornings 8:00-8:45am beginning April 28 - May 18

Registration:

Four Dragons Yoga